What Is Constellation Therapy? At Zen My Mind, we’re often asked: what exactly is Constellation Therapy? The truth is, it defies simple definition. It’s not just a therapeutic technique—it’s a...
Sometimes the biggest life problems begin with the smallest misunderstandings. We often interpret simple things in complicated ways, unconsciously creating emotional chaos that leads us away from clar...
Healing Generational Wounds Are you struggling with emotional pain that seems bigger than your own life experiences? Healing from trauma can be challenging especially when the wounds run deep in the f...
A Path to Feeling Better Emotionally Feeling emotionally better and healthier can be a journey, but it’s one you can gently steer with a mix of simple daily habits and deeper healing work. On one ha...
I have always admired the bravery of those who take the shot in the dark and come for the first time to (especially) group workshops. The room always has slight awkwardness and apprehension in the fir...
So, this adventure is behind us now. I surrendered to the unknown just to find out what would happen if doing what no Family Constellation Facilitator had done before by spreading the word about the S...
In the intricate web of human relationships lies a profound bond that connects individuals within a family system. This bond is governed by an underlying force, which German psychotherapist Bert Helli...
Are you struggling to find resolution in your relationships or feel weighed down by ancestral patterns that seem to be holding you back? Family constellation therapy might just hold the key to unlocki...
Have you ever felt like some of your life’s challenges aren’t fully yours? Family Constellation Therapy reveals that we don’t just inherit eye colour or personality traits from our ancestors. We...
The Representative Role If you prefer, then please watch the 14-minute video about the representative role and what to expect from the workshop, then please click HERE. If you’re new to Family Const...