At Zen My Mind, we understand the intricate tapestry of family dynamics and the silent echoes of trauma passed down through generations. Many of our clients have been deeply moved by the portrayal of family and personal healing in the popular Netflix Turkish series "Another...
I have always admired the bravery of those who take the shot in the dark and come for the first time to (especially) group workshops. The room always has slight awkwardness and apprehension in the first few minutes of the day. Participants find themselves in...
In the intricate web of human relationships lies a profound bond that connects individuals within a family system. This bond is governed by an underlying force, which German psychotherapist Bert Hellinger refers to as the "family conscience." This unconscious author, present within every family, regulates...