Key points The principles of this work, their absolute foundation, have not much changed. The way we do this work has had a fundamental change. We can seek the truth without offering the tough, tough ...
Does family constellation therapy work over a screen? What changes, what stays the same, and how to choose between online and in-person sessions....
Ask anyone who has done family constellation work what actually happened and they often struggle to explain it. Something moved. A weight lifted. A relative nobody talked about suddenly mattered to th...
Most of us treat money as a practical matter. Budgets, salaries, decisions, discipline. Then you notice you have made the same decision five times in ten years, and that it never really felt like a de...
A family constellation facilitator holds the space, reads the field and knows when to stop. What the role really involves, and what it does not....
Grief is one of the few experiences almost nobody escapes, and yet most of us are given very little help in learning how to carry it. We are told time heals. We are told to stay strong. We go back to ...
Ancestral trauma is emotional pain that began generations ago and still shapes your life today. Learn how patterns pass down and how family constellation therapy helps release them....
If you have spent any time reading about this work, you have probably noticed that some people say family constellations and others say systemic constellations. Sometimes the same practitioner uses bo...
Some anxiety makes sense. A big presentation, a health scare, a difficult decision. The mind has something real to worry about, and the body responds. But there is another kind of anxiety, the kind th...
Every so often, someone comes along who quietly changes the way we understand ourselves. For the world of therapy and healing, Bert Hellinger was one of those people. If you have ever sat in a family ...